The Reflective Reset
A 30-Day Challenge to Reclaim Your Attention & Grow Through Podcasts



Feeling like you’re always listening, but never really growing?
You’re not alone. In a world of constant noise and algorithm-driven content, it’s easy to slip into passive consumption — and miss the deeper growth that podcasts can offer.
What if your podcast habit actually made you better?
The Reflective Reset is a free 4-week challenge that helps you slow down, reflect on what you hear, and reconnect with the kind of content — and person — you want to be.
Awareness
What are you really taking in?
Values
What matters most to you?
Intentionality
How do you align your listening with who you want to become?
Growth
How do you build lasting change from what you hear?